Dagens WOD 130308
Styrka
Ohs 5-5-5
Pull ups 3 s x MAX
WOD
5 rounds for time of:
15 deadlifts 90/60 kg
15 t2b
3,2,1 – GO!!!
Dagens WOD 130308
Styrka
Ohs 5-5-5
Pull ups 3 s x MAX
WOD
5 rounds for time of:
15 deadlifts 90/60 kg
15 t2b
3,2,1 – GO!!!