Dagens WOD 130117
SWOD
Power clean 3-3-3-3
Strict Chin ups 3s MAX
WOD
5 rounds for time
7 Deadlifts 140 kg
21 DU
3,2,1 – GO!!!
Dagens WOD 130117
SWOD
Power clean 3-3-3-3
Strict Chin ups 3s MAX
WOD
5 rounds for time
7 Deadlifts 140 kg
21 DU
3,2,1 – GO!!!