Dagens WOD 130125
SWOD
Ohs 5-5-5
Press 5-5-5
WOD
5 rounds for time
20 m Bear Crawl
5 Deadlifts 140 kg
10 Burpees
3,2,1 – GO!!!
Dagens WOD 130125
SWOD
Ohs 5-5-5
Press 5-5-5
WOD
5 rounds for time
20 m Bear Crawl
5 Deadlifts 140 kg
10 Burpees
3,2,1 – GO!!!