Dagens WOD 130211
Styrka
Deadlift 5-5-5-5-5
WOD
AMRAP 15 min
3 wall walks
6 deadlifts
9 burpee-boxjumps
3,2,1 – GO!!!
Dagens WOD 130211
Styrka
Deadlift 5-5-5-5-5
WOD
AMRAP 15 min
3 wall walks
6 deadlifts
9 burpee-boxjumps
3,2,1 – GO!!!