Dagens WOD 130413
He is back!
”KALSU”
Perform 5 burpees on the minute then perform 60 kg thrusters for the rest of the minute. Goal is 100 thrusters total..
3,2,1 – GO!!!
Dagens WOD 130413
He is back!
”KALSU”
Perform 5 burpees on the minute then perform 60 kg thrusters for the rest of the minute. Goal is 100 thrusters total..
3,2,1 – GO!!!