Dagens WOD 130608
Teknik
hspu
WOD
2 rft
200 m run
25 KB swings 32/24 kg
25 pull ups
25 hspu
25 gobletsquat 32/24 kg
3,2,1 – GO!!!
Dagens WOD 130608
Teknik
hspu
WOD
2 rft
200 m run
25 KB swings 32/24 kg
25 pull ups
25 hspu
25 gobletsquat 32/24 kg
3,2,1 – GO!!!