Dagens WOD 130618
Teknik
Muscle up
WOD
5 rft
2 Muscle up / 4 progressioner
10 snatchgrip deadlifts
10 Ohs 60/40
3,2,1 – GO!!!!
Dagens WOD 130618
Teknik
Muscle up
WOD
5 rft
2 Muscle up / 4 progressioner
10 snatchgrip deadlifts
10 Ohs 60/40
3,2,1 – GO!!!!